michelle m. davis

Earlier today I found myself thinking, “I have to take the dog to the groomers, then I have to go to the grocery store, and after that, I have to start my blog.” Instantly, these “have to’s” made life feel heavier than it had moments earlier. The mere thought of having to do something negatively impacted my energy. It was as though my free will vanished, replaced by an authoritarian dictating my next steps. It’s then I began to wonder … what if instead of looking at daily “to do’s” as things...

Regardless of who we are, what we do, or how stressful life is, everyone benefits from a reset. Whether it helps regulate our over-stimulated nervous system, allows for much needed rest, or creates space for creativity to return, the power of a reset cannot be denied. Time away from our daily routine and life’s constant demands provides nectar for our soul. It invites our busy minds to pause, preparing space for the new. Resets can be short or long. They can be done right where you are,...

Have you ever walked into a room filled with people and suddenly felt nauseous, dizzy, or a heavy weight on your chest? If so, chances are these weren’t your “feels.” You most likely experienced an “outside” energy. Sensing others’ emotions or an environmental frequency isn’t a new concept. People who do this are called empaths. They can pick up on the feelings of another or absorb the energy in a room, often confusing it with their own emotions. I believe many of us are empaths, though...